The Pandemic Silent Treatment

The What & Why to Silence: On March 28th 2020, I intentionally chose to go silent for a specific time block outside of my normal meditation//coffee & reading time. I came up with this idea in the middle of a conversation with my roommate, two weeks into quarantine, after realizing three quarters of our dailyContinue reading “The Pandemic Silent Treatment”

I’m Erin and I’ll Tell You Why I’m Here.

My mission is to change our communities through ripple effects of exchange in energy with mindfulness, self-accountability, and healing. The History Ive been questioning life with BIG questions for as long as I can remember. One time when I thought my dog was dying I took a piece of her dog food and taped itContinue reading “I’m Erin and I’ll Tell You Why I’m Here.”