Gut Health and Reiki Energy

A look at the science behind a healthy gut and overall well-being. Insight on how Reiki and relaxation can improve your gut function and spark your healing journey. There‚Äôs so much healing going on in our gut. Every moment, every bite, and every chemical release all impact the other systems of the beautiful vessel we liveContinue reading “Gut Health and Reiki Energy”

MaryRuth’s Organics Night Time Mineral Supplement

Sleeping is a struggle sometimes. Stress throughout the day builds tension in our body and we go to bed with that as it lingers into our wake the next morning. I’ve decided give Mary Ruth’s Organics a try when I was offered to check them out. I have honestly really begun to like the product.Continue reading “MaryRuth’s Organics Night Time Mineral Supplement”